Reverse Diabetes: How to Test for Blood Sugar Problems
Type 2 diabetes affects over 20 million Americans, but it is an entirely preventable lifestyle disease. Mark Hyman, M.D., recommends 10 tests to identify problems with blood sugar early on so you can...
View Article5 Healthy Steps to Reverse Type 2 Diabetes and Insulin Resistance
Diabetes and insulin resistance are completely preventable and often reversible through aggressive lifestyle changes. Follow these five steps and see a dramatic improvement in your health, your weight...
View Article8 Steps to Reversing Diabesity
Dr. Mark Hyman offers eight ways to combat diabesity, an increasingly common disease that encompasses the continuum of abnormal biology that ranges from mild insulin resistance to full-blown diabetes.
View ArticleKids Unleashed
Do the benefits of physical exercise outweigh the risks of unsupervised outdoor play? Leslie Garret explores a modern-day parenting challenge and where to draw the line when it comes to the safety of...
View Article10 Reasons to Quit Your Coffee
Is your morning coffee a healthy habit, or one you should kick to the curb? Dr. Mark Hyman explains why you should give up this caffeine-laden beverage to improve your health.
View ArticleFree Seminar! Beyond Addiction: Recovery 2.0
Yoga teacher Tommy Rosen has made it his life's mission to help others recover from addiction. Learn about his free online recovery conference, Beyond Addiction, and see how he is pioneering a path of...
View ArticleHow Diet Soda Makes You Fat
Could your favorite diet soda be making you fat? Mark Hyman, M.D. discusses why it is crucial to question the food industry's false propaganda in general surrounding sugar, and in particular when it...
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